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Morning Coffee

Monday, March 9, 2009
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

"Men are disturbed not by things that happen,
but by their opinions of the things that happen."
~ Epictetus

NO FEAR!

A well-known motivational speaker once said, "No one knows enough to be a pessimist." He also quoted statistics showing that a very high percentage of the things we worry about are either A) things that never happen, or B) things over which we have no control anyway. His point? Not only do we not have enough information to justify our worries, we also are virtually unable to alter the outcome of most situations.

Our worst fears are generally of the unknown (not enough information). Our imagination runs wild, conjuring up worst-case scenarios. We become fearful, anxious, and even overwhelmed - yet the source of our fear is non-existent (except in our minds).

"Think you can - think you can't - either way you're right."

"As a man thinketh, so is he."

"Argue for your limitations, and sure enough they're yours."

In other words, by your thoughts alone, you control the outcome. Although there exist many risks to our peace-of-mind during this uncertain time, we still have the ability to pursue our very best hopes and dreams. We may find that their achievement requires more effort than usual. Doubt may creep in. Nevertheless, as you have heard many times, "It's all in your head

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Morning Coffee

Monday, February 23, 2009
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

"All that Adam had, all that Caesar could, you have and can do . . . Build, therefore, your own world."
~ Ralph Waldo Emerson

IF I WERE A CARPENTER . . . !

Picture a builder hiring a new framing carpenter to help construct his new homes. The first day on the job, the new carpenter shows up without a tool belt . . . and without any tools . . . and asks, "Where do I begin?" How much progress do you think would be made by the end of the first day?

Most of us at some point in our lives are like the unprepared carpenter. We show up, but have no tools, and haven't the slightest clue what we want to build. Within us, we have the power to build any life we choose, yet at day's end, nothing has changed.

Oh sure, we actively pursue the day-to-day activities of our chosen career, yet we don't take time to visualize the finished product - our life. Thoreau said it best: "Live the life you've imagined." Steven Covey said it this way: "Begin with the end in mind."

To "build your own world," begin by deciding what that world will be like. Next, gather the tools required to begin construction. Finally, begin practicing until you are an accomplished master.

If you want to be a renowned musician, choose an instrument, take lessons, and practice eight hours each day. If you want financial independence, determine a method, learn how others have achieved wealth, and mimic their approach and techniques.

Just remember, the world you get is the world you chose. It's an awesome responsibility - knowing that what you become is the result of the choices you have made. It's also an awesome opportunity to enjoy all the peace, contentment, freedom and riches life has to offer.

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Morning Coffee

Monday, February 9, 2009
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

Everyone says it differently, but the message is the same.
Here are three oft-quoted thoughts on "thinking":

"You are what you think about all day long."
"Your life is what your thoughts make of it."
"As you think, so shall you be."

THINK!

What is a thought? Scientifically speaking, it is nothing more than a random electrical impulse in the brain. If you are relaxing, not focusing on any particular thoughts, your brain continues to fire off those random impulses which, in turn, are triggering random, unfocused thoughts - like the itch on your arm, how hummingbirds fly, or your Aunt Ellen's new car.

What's interesting is that everything in sight of you right now is the result of someone's focused thoughts. The computer screen, the window nearby, and the chair in which you are sitting came into existence as the result of a single focused thought. Henry Ford thought about a V-8 engine for his cars, and then insisted that his engineers create it. Jonas Sauk thought about eliminating polio - and did.

Whether you choose to focus your thoughts or not, your day will be filled with them. They just don't stop. But wait - there's an "Aha!" or a "Voila!" in here for you. Just think of the possibilities when you realize the power of thought - and put it to work for you. The amazing thing about thoughts is that you have complete control over them. You either put these electrical impulses to work for you through focused attention - or they happen anyway, but in a random, impotent manner akin to a static electrical discharge.

Everything tangible in our world today was created by an action, preceded by someone's thought - from a straight pin to a Pentium processor, from a blight-free American chestnut tree to your garage-door opener. So - what thoughts will you be having today?

They don't have to be life-changing or global in scope to make your personal world better. They need only be focused. Just remember, you control your thoughts - and their possibilities are endless.

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Morning Coffee

Monday, February 2, 2009
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

"Houses reveal character."

~ Gilbert Highet

IF I WAS A CARPENTER!

A story, written by an unknown author goes like this:

An elderly carpenter was ready to retire. He told his employer-contractor of his plans to leave the house building business and live a more leisurely life with his wife and family. He would miss the paycheck, but he needed to retire. They could get by.

The contractor was sorry to see his good worker go and asked if he would build just one more house as a personal favor. The carpenter said yes, but in time it was easy to see that his heart was not in his work. He resorted to shoddy workmanship and used inferior materials. It was an unfortunate way to end his career.

When the carpenter finished his work and the builder came to inspect the house, the contractor handed the front-door key to the carpenter. "This is YOUR house - my gift to you," he said.

Life is no different. Each of us is given lumber, a hammer, some nails, and a saw - but no instructions or blueprint for our lives. If we ignore a bent nail here, a split board there, and a wall out of plumb, we may find ourselves living in a ramshackle cabin where a beautiful home might have stood. Then we step back for a good look and recognize that we were the carpenter in charge.

Build your home with pride. Use the right tools. Get the education you need. Learn from a master. Take no shortcuts. Finish it with your finest touch. Remember - the plaque on the wall says, "Life is a do-it-yourself project."

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Monday Morning Coffee

Monday, January 26, 2009
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

"Strength of numbers is the delight of the timid.
The Valiant in spirit glory in fighting alone."

~ Ghandi

COMMITTEE COMFORT!

It has been said that "a camel is a horse created by a committee." You've probably witnessed the process yourself. You put any twelve decision-makers in a room together, and they can't seem to make a decision at all. Worse yet, they create something that is comfortable to all members - a camel of their own making.

Ghandi says numbers are the "delight of the timid." At some time or another, we all want the comfort of being surrounded by others with interests common to us. Maybe it's on sales meeting day when the discussion turns into a gripe session. Maybe it's in the break room, around the proverbial "water cooler," or in a training class we've just taken. Wherever the group meets, the results are often the same - a lack of action backed up by all the reasons that justify the inaction.

Ghandi also says the glory is "in fighting alone." Look around. Do you see one or two individuals who spend little of their time with the group? Sometimes called "loners," these are usually also the over-achievers, the top producers in life and business. They know where they're going and they don't need your approval to do it. The committee says they aren't "team players."

Being human, it is certainly normal to seek the comfort of others. In the case of those few individuals described as "the Valiant in spirit," however, their strength comes from their accomplishments. In each of us, there is also that "Valiant" spirit - the part of us that wants to strike out on our own. You can do that by resigning from the committees of your life. Elect yourself President and Chairman of the Board of your own future - and make it unanimous!

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Morning Coffee

Wednesday, January 21, 2009
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

"Infinite patience produces immediate results."

~ Unknown

TIRED OF WAITING?

Have you ever wanted something special to happen in your life or desired to attract a person or outcome into your life? Maybe you laid specific plans that should have produced the desired results. Maybe you prayed that the results would occur. Perhaps you focused on the desired outcome with great intensity over an extended period of time.

What was your response when nothing happened, when there occurred not the slightest apparent movement towards your desired objective? If you became impatient, chances are good that you were too attached to the outcome. Perhaps, while you were waiting, you were also skeptical or allowed friends and associates to dampen your belief that the desired outcome would occur.

Today's quotation at first glance appears to be at odds with itself. After all, there's a great chasm between "infinite" and "immediate." Yet, when you exercise infinite patience, the desired results often appear immediately, or so it seems. Patience means not being so attached to the outcome that you sit waiting minute-by-minute for the results. When you take action to achieve or strongly believe in your objective, it cannot NOT occur.

When you are detached from the outcome, you do not sit idly by waiting for the result. You continue doing other things, moving towards other outcomes. As you do, the results you sought earlier come to you of their own accord and at the appropriate time. You cannot rush them, and they often come disguised as other outcomes.

The next time you desire a specific objective, keep it to yourself. Avoid putting it out on the line for all to see and criticize. Exercise infinite patience, and know that what you desire is already on its way to you. Then, recognize its arrival with gratitude!

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Morning Coffee

Monday, January 5, 2009
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

"Who exactly do you want to be? What kind of person do you want to be? What are your personal ideals?
Whom do you admire? What are their special traits that you would make your own?

It's time to stop being vague. If you wish to be an extraordinary person, if you wish to be wise,
then you should explicitly identify the kind of person you aspire to become."

~ Epictetus


WHERE DO YOU WANT TO GO TODAY?

Microsoft uses that slogan to convince you that with their software you can head in any direction you please. Earl Nightingale, one of the great motivational speakers, said it better. "Imagine that you are the captain of a great ocean-going vessel," he suggests. "Before even leaving the harbor, you lay out plans for your voyage. Using maps, you choose a destination, then employ your navigational skills to arrive safely".

"Without a chosen destination and a map to help you arrive," he continues, "you are akin to a ship without a rudder. If you get out of the harbor at all, you'll probably end up a derelict on some deserted beach."

On this verge of the year 2009, I hope you've decided on a destination for the year and have looked carefully at the map that will take you there. A word of caution is in order. Be careful not to choose too many destinations, meaning don't set too many goals for the year. Including more than a handful of worthy objectives can leave you with maps and navigational instruments strewn all over your desk - resulting in chaos, lack of focus, and questionable navigation.

It's better to have four clearly defined targets for the year, accompanied by a masterful plan for their achievement, than to have only a list of 25 hoped-for achievements. Anthony Robbins suggests the following agenda for achieving your most worthy objectives.

First, write down a "dream inventory" - a list of everything you want to accomplish in 2009. Next choose the four most important major goals. For each of the four make a list of the benefits you will enjoy when you achieve them. Then list all the resources you currently possess which would be of benefit to achieving your major goals, i.e. experience, knowledge, skills, positive attitude, friendliness, perseverance, etc.

Continue by listing the three most successful times in your life. Under each, write down a description of how you felt and acted during those times, i.e. felt invincible, presented a professional image, smiled a lot, wasn't afraid to try a new approach, etc. Next write down the type person you would have to be to achieve your goals, i.e. must be prepared for presentations, must always have confidence, must put others' needs first, must organize my time, etc. Follow this with a list of "What prevents me from achieving this right now." Write down your fears, your lack of action, etc.

Finally, write down the steps you must take to achieve each of the four major goals. This would be a list of each and every task that must be completed in order to produce the maximum results. By breaking down the objective into individual steps, it becomes more manageable.

Notice that achieving a major goal requires major planning. Have you already done your homework and feel completely prepared? Hopefully so. If not, take the first week of the coming new year to build a plan for your future. It's well worth the effort!

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Weekly Inspiration

Tuesday, December 30, 2008
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

"If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them."

~ Henry David Thoreau

BUILD YOUR OWN!

"Follow the yellow brick road," sang Dorothy and her unusual entourage in The Wizard of Oz, as they marched toward the Emerald City. The road was clear and their direction set. What they didn't know was that the good witch and the joyful munchkins had sent them down a road leading to a wanna-be fake wizard behind a curtain.

Have you ever had friends or family direct you to take a "yellow brick road" of their imagining? If you blindly followed their advice, you may have ended up in your own Emerald City of disappointment. The truth is that you have the power to create and follow a yellow brick road of your own, one that leads to the realization of your dreams.

The hard part is that YOU must also lay the paving stones of that road. You must first decide on a destination, and then be certain that each brick faces in that direction. Along the way, you may be distracted by winged monkeys or a wicked witch of your own making. If you succumb to those distractions, you may look back to find that your paving stones are uneven and lead in the wrong direction.

Only by having your destination clearly in mind will you arrive unscathed by life's many dead-ends and hairpin twists and turns. You must also be committed to the work involved - choosing only the right bricks, having the patience and perseverance to lay them straight, and the strength to avoid life's temptations as you work.

In the words of Thoreau - "If you have built castles in the air . . . "

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Morning Coffee

Tuesday, December 16, 2008
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

Today's true story is all the inspiration you will need!

Small World!

The brand new pastor and his wife, newly assigned to their first ministry to reopen a church in urban Brooklyn, arrived in early October excited about their opportunities. When they saw their church, it was very run down and needed much work. They set a goal to have everything done in time to have their first service on Christmas Eve.

They worked hard, repairing pews, plastering walls, painting, etc. and on Dec. 18 were ahead of schedule and just about finished. On Dec 19 a terrible tempest - a driving rainstorm - hit the area and lasted for two days. On the 21st, the pastor went over to the church.

His heart sunk when he saw that the roof had leaked, causing a large area of plaster about 6 feet by 8 feet to fall off the front wall of the sanctuary just behind the pulpit, beginning about head high.

The pastor cleaned up the mess on the floor, and not knowing what else to do but postpone the Christmas Eve service, headed home. On the way he noticed that a local business was having a flea market type sale for charity so he stopped in.

One of the items was a beautiful, hand-made, ivory colored, crochet table cloth with exquisite work, fine colors and a cross embroidered right in the center. It was just the right size to cover up the hole in the front wall. He bought it and headed back to the church.

By this time it had started to snow. An older woman running from the opposite direction was trying to catch the bus. She missed it. The pastor invited her to wait in the warm church for the next bus 45 minutes later. She sat in a pew and paid no attention to the pastor while he got a ladder, hangers etc. to put up the tablecloth as a wall tapestry. The pastor could hardly believe how beautiful it looked and it covered up the entire problem area.

Then he noticed the woman walking down the center aisle. Her face was like a sheet. "Pastor," she asked, "Where did you get that tablecloth?" The pastor explained. The woman asked him to check the lower right corner to see if the initials EBG were crocheted into it there. They were. These were the initials of the woman, and she had made this tablecloth 35 years before, in Austria.

The woman could hardly believe it as the pastor told how he had just gotten the tablecloth. The woman explained that before the war she and her husband were well-to-do people in Austria. When the Nazis came, she was forced to leave. Her husband was going to follow her the next week. She was captured, sent to prison and never saw her husband or her home again.

The pastor wanted to give her the tablecloth; but she made the pastor keep it for the church. The pastor insisted on driving her home - that was the least he could do. She lived on the other side of Staten Island and was only in Brooklyn for the day for a housecleaning job.

What a wonderful service they had on Christmas Eve. The church was almost full. The music and the spirit were great. At the end of the service, the pastor and his wife greeted everyone at the door and many said that they would return. One older man, whom the pastor recognized from the neighborhood, continued to sit in one of the pews and stare, and the pastor wondered why he wasn't leaving. The man asked him where he got the tablecloth on the front wall because it was identical to the one that his wife had made years ago when they lived in Austria before the war and how could there be two tablecloths so much alike?

He told the pastor how the Nazis came, how he forced his wife to flee for her safety, and he was supposed to follow her, but he was arrested and put in a concentration camp. He never saw his wife or his home again for all the 35 years in between.

The pastor asked him if he would allow him to take him for a little ride. They drove to Staten Island to the same house where the pastor had taken the woman three days earlier. He helped the man climb the three flights of stairs to the woman's apartment, knocked on the door, and saw the greatest Christmas reunion he could ever imagine.

A true story


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Monday Morning Coffee for Inspiration!

Monday, November 17, 2008
by Liz Warren
Monday Morning Coffee

INSPIRATION FOR TODAY:

"Temperance in all things!"

~ Harry S. Truman

Extreme or Temperate?

You can see it on TV almost every day - extreme football, extreme wrestling, extreme police chases, extreme everything. The TV networks seem to be competing to capture our attention with one-upsmanship to the extreme.

If you're in your 20's to mid 30's, doing things to the extreme may be attractive to you. If you're 35-45, you may be starting to question whether it's necessary to carry things quite so far. If you're over 45, your age of wisdom may have set in - leading you in another direction - towards temperance. The good news is that it's beneficial at any age.

Recently on TV, there was an old interview with Harry Truman at the age of 77. The interviewer David Susskind asked, "To what do you attribute your energy and vitality at age 77?" Truman shot back with noticeable conviction, "Temperance in all things. I take plenty of rest, sleep well at night, and eat the right foods. That leaves me ready to face the challenges of being president."

What a simple word - "temperance." Webster defines it as "moderation in action or thought; restraint; marked by moderation, as in keeping within limits." It does not mean total abstinence or prohibition of action. It is merely a concept that takes into account reasonable, self-imposed limits.

Some see temperance as "clean living." By whatever name, it can bring peace, tranquility, good health, high self-esteem, satisfaction, and financial freedom. What are your self-imposed limits?

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